• Personal Training is an option available at the HL-O Wellness Center.  Personal Training is a program for people or small group looking for more of an individualized workout.   It may be a person that needs motivational help to keep up their fitness regiment, someone inexperienced looking for guidance to come up with and maintain a fitness program to reach their goals.  It also could be for someone who just needs someone there to talk with and keep them on track towards their fitness goals. 
     
    Fees:
    12 One-Hour Sessions  $200 with membership  $260 with out membership
     
    Group rate would be $320 for 2 or $380 for 3
    12 Half-Hour sessions  $120 with membership   $175 with out membership