• Personal Training is an option available at the HL-O Wellness Center.  Personal Training is a program for people or small group looking for more of an individualized workout.   It may be a person that needs motivational help to keep up their fitness regiment, someone inexperienced looking for guidance to come up with and maintain a fitness program to reach their goals.  It also could be for someone who just needs someone there to talk with and keep them on track towards their fitness goals. 
    12 One-Hour Sessions  $200 with membership  $260 with out membership
    Group rate would be $320 for 2 or $380 for 3
    12 Half-Hour sessions  $120 with membership   $175 with out membership